Are you feeling overwhelmed, scattered, or disconnected from yourself?
Do you notice your energy being pulled in many directions—by work, relationships, or the pace of everyday life?


Master Your Energy is a 2-hour evening workshop offering a warm, spacious, and grounded space to slow down, reconnect, and restore clarity. Led by Sandrine Marlier—intuitive energy healer, Reiki Master, meditation teacher, and transformational coach—this workshop blends presence, intuitive guidance, simple energy practices, and gentle interaction. Participants are invited to explore how their energy moves, where it gets blocked, and how to consciously shift from feeling stuck or depleted to feeling grounded, clear, and empowered.


The evening includes guided practices, intuitive energy work, paired exercises, and moments of group sharing, all held in a safe and supportive container. No prior experience with meditation or energy work is required—only curiosity and a willingness to explore. The workshop closes with a collective grounding and connection practice, leaving participants feeling calm, renewed, and connected—to themselves and to one another


This workshop is ideal for anyone seeking:

• stress relief and nervous system regulation

• emotional and energetic clarity

• a safe space to explore presence and embodiment

• a safe space to explore presence and embodiment

• an energetic reset and sense of harmony

• deeper connection to self and others
  
  
  Participants will leave with simple, accessible tools they can return to again and again—at home, at work, and in everyday life—along with a felt sense of calm, clarity, and inner alignment.